Holistic nutrition includes consciously eating healthy foods that promote vibrant physical and mental health, while supporting a strong immune system and preventing disease.
Call me 970-631-1830 for a personalized nutritional plan
| What diet feels right? | What about special dietary needs? | Physiological conditions |
| Paleo | Pregnant | ADD/ADHD |
| Raw Food | Nursing | Diabetes |
| Macrobiotic | Growing Children | Fibromyalgia |
| Gluten-Free | Athletes | Insomnia |
| Vegetarian/Vegan | Menopause, peri-menopause | Hypothyroidism? |
I look at the whole person, their unique circumstances and honor dietary needs based on ethnicity, religous and philosophical beliefs. Holistic nutrition is healing with whole foods. Using unrefined, unprocessed, real foods in balance and variety to maximize health and vitality. Whole foods are foods that do not undergo processing or refinement and they do not have added ingredients like salt and sugar. Fresh raw fruits and vegetables are known to provide holistic health solutions like reducing the risk of heart disease and cancer. Organic foods are also another holistic health and healing alternative that may help us achieve complete equilibrium. Organic foods are grown without the use of insecticides, herbicides and, in the case of livestock, growth hormones. Our environment also benefits from holistic health solutions. Using less insecticides or pesticides not only preserves our foods’ nutrients, it also serves to protect the soil and atmosphere from harmful chemicals that pesticides and insecticides bring.
Your body’s nutritional needs are as unique to you as your appearance is! Let's find out what foods will bring you to optimal health. 970-631-1830
My Expertise includes & is not limited to: 
Addiction Recovery, ADD/ADHD, Allergies; food or environmental, Acne, Anemia, Arthritis, Asthma, Cancer, Digestive issues; Celiac, Colitis, Diabetes, Hashimoto's, Headaches, Migraines, Peri-Menopause, Thyroid imbalances, Women's issues; Fertility, Gestational Diabetes, Nursing, Urinary tract infections, Vertigo
Call to make an appointment today! 970-631-1830