Apple skillet Cake, my way
1 tablespoon butter or ghee, cow/goat
4 apples, peeled and sliced
About 2 Tablespoons sweetener, Agave, Maple Syrup, Honey, Coconut sugar
____Cinnamon
____Nutmeg
____Cloves
____Ginger
____Allspice
____Tablespoons Molasses
¼ to ½ cup raisins, prunes
¾ cup your flour mixture, ______________________
about 1/3 cup sweetener, agave, maple syrup, honey, coconut sugar
1/8 teaspoon salt
2 eggs, chicken, duck or turkey
1 egg white
1 ½ cups milk, _almond, rice, oat, or other______________
2 teaspoons vanilla extract, or other extract, almond, raspberry
Preheat oven to 375º
Melt the butter in a medium ovenproof skillet. Add the apples & cook for 2 minutes. Add sweetener, spices & raisins/prunes. Cook, stirring for 5 minutes, or until apples are tender.
Remove from the heat spread apples evenly over the bottom of the skillet.
Meanwhile, in a large bowl, combine flour, sweetener & salt.
In a medium bowl, combine the milk, eggs, egg white & extract. Add to the flour mixture & stir just until blended. Pour over the apple mixture in the skillet.
Bake 40 minutes, or until golden brown and puffed. Remove to rack to cool for 5 minutes.